Last year Samaritans across the UK received 244,000 calls during the festive period and an online survey conducted by the organisation suggests that 45% of men said they felt more worried at Christmas than other times of the year.
But research has showed that men are also much less likely than women to have a positive view of counselling or therapy.
Helen Crossfield, Exeter Samaritan branch director, said men should not be afraid to call if they are unhappy over the festive period.
She said: 'Many callers have told us that Christmas is a tough time which is why volunteers are available round the clock including on Christmas Day, for anyone struggling to cope.
'We answer a lot of calls over Christmas, many from men who feel their family would be better off without them. That's why it's crucial our volunteers are there.'
The charity is also calling on the wider public to consider making a donation. Supporters can help Samaritans answer every phone call over Christmas by donating £4 through http://www.samaritans.org/donate">www.samaritans.org/donate
Samaritans provide support to people distressed or in despair which may lead to thoughts of suicide. People can talk to the charity anytime on 01392 411711, in their own way and in confidence, about whatever is going on in their life.





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