HOSTED by Exmouth Harriers, the Fulfords Five is a good chance for runners to blow away the cobwebs in a fast and flat five miler around Exmouth.

Roger Voaden led the way here for Okehampton Running Club finishing in a speedy 29 minutes 17 seconds and first MV50, with Rob Kelly posting a fast 30.09, Andy Vernon 32.55 and Lotte Smith 47.33.