Gem Yoga 3
(Gem Yoga )

Gemma’s healing journey began aged 21, 2007, as she travelled around the world meeting magical healers, crystal workers, shamanic elders, and Ssnce then, her understanding of energy and this cosmic world just keeps expanding. She is a Reiki Master and trained Spiritual Healer. Gem also works with crystals and her spirit guides.

Gemma is a yoga teacher and yoga teacher trainer and has studied the body extensively. She is also a fully qualified personal trainer and has studied nutrition and gut health. She can advise on rehab exercise and nutrition support. Gemma works on the energetical and physical body. You can book for physical deep tissue work (or sports massage) or for more energetic spiritual healing (Reiki). Gemma can also suggest what may be more appropriate each time. Gemma is also trained in Thai Yoga massage and myofascial release.

She works closely with the natural rhythms of nature, menstrual rhythms, and ayurvedic practices. She works intuitively looking at how the physical, mental, emotional, and energetic bodies are working together and how best to bring balance.

Yoga Classes in Tavistock starting September 6

Tuesday 10-11am - Vinyasa Yoga @Printworks (Pym St, Tavistock PL19 0AW)

Wednesday 10-11am - Beginner’s Yoga @United Reformed Church (1 Russell St, Tavistock PL19 8BD)

Wednesday 6-7pm - Astanga Yoga @Printworks (Pym St, Tavistock PL19 0AW)

Gem also offers 121 yoga£10 drop-ins / £90 10 class card *Please bring your own yoga mat. All are welcome

Massage and Reiki Healing

5 West St, Tavistock Highstreet (opposite FatFace, next to Vision Express)

50% off September offer!Therapeutic / Deep Tissue / Sports Massage, 1hr - £30 (usually £60), 1.5hrs - £42.50 (usually £85)

Reiki Healing

1hr - £25 (usually £50)To book contact Gem: 0774672160, [email protected] Instagram: gemyogateachertraining, Facebook: Gem Yoga www.gemyoga.co.ukPlease feel free to contact me to ask any questions, Gem

Massage Therapy

Therapeutic massage helps bring balance back to your body and mind. A therapeutic massage can help relieve pain, reduce stress and tension, calm the nervous system, release toxins, improve circulation and energy. Deep Tissue Massage applies more pressure and myofascial pressure point release. A sports massage can help relieve pain, reduce stress and tension in problematic muscles, calm the nervous system, release toxins, improve circulation and energy.

Reiki Healing

Reiki is a Japanese energy healing therapy. ‘Rei’ means universal and ‘Ki’ means energy. The practitioner places their hands on, or slightly away, from the recipient’s body. The practitioner works on balancing the person’s energy body and chakras (energy wheels). The practitioner is a channel for the universal healing energy that works with the recipient’s own healing system. Gemma may also use crystals in this session. Reiki is a deeply relaxing experience, rejuvenating the nervous system, and works at a deep level to heal.

Gem Yoga
(Gem Yoga)

Gem Yoga 2
(Gem Yoga )
Gem Yoga 4
(Gem Yoga )
Gem Yoga
(Gem Yoga)